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-   -   Excellent Kickboxing Workout (http://www.mmaforum.com/muay-thai-kickboxing/59840-excellent-kickboxing-workout.html)

jackson001 07-27-2009 06:20 PM

Excellent Kickboxing Workout
 
Hey everybody,

First time poster, to a little hello to everyone is in order. Hey!

Anyway, I would like to get some help coming up with a killer kickboxing workout. I practice a karate style my dad heavily modified after facing boxers, muay thai fighter, and brawlers. Hes great on technique, and I tend to do very well when sparring, but I would like some help taking my conditioning to the next level.

Im currently doing P90X, practicing BJJ 3 times a week in class (I know it wont help me for kickboxing, but I enjoy it and Im good at it) and Kickboxing 4 times a week. Eventually, Id like to compete in Chuck Norris' World Combat League, but that would likely only be a springboard.


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