how to throw the best and most powerful elbows
If you want to be successful in Muay Thai and kickboxing, then you will need to practice throwing Muay Thai elbows. Your elbows can be a deadly weapon during a match, so it is important to maximize your elbow skills.
well, elbows are illegal in most kickboxing
but I appreciate the link and agree you need them for MThai and really should train them for MMA as well
|All times are GMT -4. The time now is 02:23 AM.|
Powered by vBulletin Version 3.8.7 , Copyright ©2000 - 2016, Jelsoft Enterprises Ltd.
vBulletin Security provided by vBSecurity v2.2.2 (Pro) - vBulletin Mods & Addons Copyright © 2016 DragonByte Technologies Ltd.
User Alert System provided by Advanced User Tagging (Pro) - vBulletin Mods & Addons Copyright © 2016 DragonByte Technologies Ltd.