Bas Rutten's Superior Free Fight Technique Video Series (Volumes 1-8) - MMA Forum - UFC Forums - UFC Results - MMA Videos
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Old 04-19-2011, 11:29 AM   #1 (permalink)
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Join Date: Jan 2011
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akistar has a little shameless behaviour in the past
Bas Rutten's Superior Free Fight Technique Video Series (Volumes 1-8)

Bas Rutten's Superior Free Fight Technique Video Series (Volumes 1-8)


Code:
Volume 1: Basic Stances Footwork Conditioning
http://www.filesonic.com/file/762740684

Volume 2: Armbars And Armlocks
http://www.filesonic.com/file/762740991

Volume 3: Leglocks, Legbars and Ankleholds
http://www.filesonic.com/file/762737251

Volume 4: Chokes and Wrestling-Sparring
http://www.filesonic.com/file/762747554

Volume 5: Street Self-Defense
http://www.filesonic.com/file/761864074

Volume 6: Workout MMA
http://www.filesonic.com/file/762747201

Volume 7: Reversals & Escapes
http://www.filesonic.com/file/762758654

Volume 8: Takedowns, Setups, Ground Fighting
http://www.filesonic.com/file/762769701
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