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post #1 of 1 (permalink) Old 10-31-2011, 12:03 PM Thread Starter
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GSP.Rushfit.Complete.8.Week.Training.Program.2010. DVDRip.x264-RUDOS

GSP.Rushfit.Complete.8.Week.Training.Program.2010. DVDRip.x264-RUDOS



Quote:
[EVENT]: GSP.Rushfit.Complete.8.Week.Training.Program.2010. DVDRip.x264-RUDOS
[RELEASED]: 10.31.2011
[SIZE]: 4.43 GB
[SOURCE]: DVD
[CONTAINER]: mp4
[RESOLUTION]: 704 x 400 (16:9) @ 29.970 FPS
[VIDEO]: x264
[AUDIO]: AAC @ 192 kbps
[LENGTH]: 572 mins

Discover the secrets used by the toughest fighter on the planet to
maintain his dominant edge. Georges St-Pierre has created a 8 week
fitness program that will help you gain strength and lean out to get
in the best shape of your life.

Part 1: Strength and Endurance Workout
Part 2: Abdominal Strength & Core Conditioning
Part 3: The Fight Conditioning Workout
Part 4: Explosive Power Training
Part 5: Full Body Strength & Conditioning
Part 6: Bonus Workouts
PDF Extras: Workout Guide, Nutrition Guide, Beginner Training
Calendar, Intermediate Training Calendar, Advanced Training Calendar

TRAIN LIKE A CHAMPION.
FILESERVE
Code:
http://www.fileserve.com/file/UKGcDFv/GSP.Rushfit.01.Strength.and.Endurance.Workout.DVDRip.x264-RUDOS.Fight-BB.mp4
http://www.fileserve.com/file/9dGR5Gk/GSP.Rushfit.02.Abdominal.Strength.and.Core.Conditioning.DVDRip.x264-RUDOS.Fight-BB.mp4
http://www.fileserve.com/file/snQY7vH/GSP.Rushfit.03.The.Fight.Conditioning.Workout.DVDRip.x264-RUDOS.Fight-BB.mp4
http://www.fileserve.com/file/3E8BEKB/GSP.Rushfit.04.Explosive.Power.Training.DVDRip.x264-RUDOS.Fight-BB.mp4
http://www.fileserve.com/file/EWRM7UU/GSP.Rushfit.05.Full.Body.Strength.and.Conditioning.Workout.DVDRip.x264-RUDOS.Fight-BB.mp4
http://www.fileserve.com/file/xewhHux/GSP.Rushfit.06.Bonus.Workouts.DVDRip.x264-RUDOS.Fight-BB.mp4
http://www.fileserve.com/file/ctNEGu5/GSP.Rushfit.Covers.Fight-BB.rar
http://www.fileserve.com/file/RcwBnu8/GSP.Rushfit.Guides.Fight-BB.rar
FILESONIC
Code:
http://www.filesonic.com/file/2843310275/GSP.Rushfit.01.Strength.and.Endurance.Workout.DVDRip.x264-RUDOS.Fight-BB.mp4
http://www.filesonic.com/file/2843310235/GSP.Rushfit.02.Abdominal.Strength.and.Core.Conditioning.DVDRip.x264-RUDOS.Fight-BB.mp4
http://www.filesonic.com/file/2843310265/GSP.Rushfit.03.The.Fight.Conditioning.Workout.DVDRip.x264-RUDOS.Fight-BB.mp4
http://www.filesonic.com/file/2843310185/GSP.Rushfit.04.Explosive.Power.Training.DVDRip.x264-RUDOS.Fight-BB.mp4
http://www.filesonic.com/file/2843305325/GSP.Rushfit.05.Full.Body.Strength.and.Conditioning.Workout.DVDRip.x264-RUDOS.Fight-BB.mp4
http://www.filesonic.com/file/2843305355/GSP.Rushfit.06.Bonus.Workouts.DVDRip.x264-RUDOS.Fight-BB.mp4
http://www.filesonic.com/file/2843305275/GSP.Rushfit.Covers.Fight-BB.rar
http://www.filesonic.com/file/2843305285/GSP.Rushfit.Guides.Fight-BB.rar
WUPLOAD
Code:
http://www.wupload.com/file/1771663441/GSP.Rushfit.01.Strength.and.Endurance.Workout.DVDRip.x264-RUDOS.Fight-BB.mp4
http://www.wupload.com/file/1771663611/GSP.Rushfit.02.Abdominal.Strength.and.Core.Conditioning.DVDRip.x264-RUDOS.Fight-BB.mp4
http://www.wupload.com/file/1771719536/GSP.Rushfit.03.The.Fight.Conditioning.Workout.DVDRip.x264-RUDOS.Fight-BB.mp4
http://www.wupload.com/file/1771702171/GSP.Rushfit.04.Explosive.Power.Training.DVDRip.x264-RUDOS.Fight-BB.mp4
http://www.wupload.com/file/1771701346/GSP.Rushfit.05.Full.Body.Strength.and.Conditioning.Workout.DVDRip.x264-RUDOS.Fight-BB.mp4
http://www.wupload.com/file/1771722751/GSP.Rushfit.06.Bonus.Workouts.DVDRip.x264-RUDOS.Fight-BB.mp4
http://www.wupload.com/file/1771683001/GSP.Rushfit.Covers.Fight-BB.rar
http://www.wupload.com/file/1771786061/GSP.Rushfit.Guides.Fight-BB.rar
FILEJUNGLE
Code:
http://www.filejungle.com/f/BvEqcU/GSP.Rushfit.01.Strength.and.Endurance.Workout.DVDRip.x264-RUDOS.Fight-BB.mp4
http://www.filejungle.com/f/uG6Kvr/GSP.Rushfit.02.Abdominal.Strength.and.Core.Conditioning.DVDRip.x264-RUDOS.Fight-BB.mp4
http://www.filejungle.com/f/JSEEFE/GSP.Rushfit.03.The.Fight.Conditioning.Workout.DVDRip.x264-RUDOS.Fight-BB.mp4
http://www.filejungle.com/f/FuZSfH/GSP.Rushfit.04.Explosive.Power.Training.DVDRip.x264-RUDOS.Fight-BB.mp4
http://www.filejungle.com/f/rCMt6T/GSP.Rushfit.05.Full.Body.Strength.and.Conditioning.Workout.DVDRip.x264-RUDOS.Fight-BB.mp4
http://www.filejungle.com/f/pEfuuf/GSP.Rushfit.06.Bonus.Workouts.DVDRip.x264-RUDOS.Fight-BB.mp4
http://www.filejungle.com/f/wSk7U3/GSP.Rushfit.Covers.Fight-BB.rar
http://www.filejungle.com/f/aWQvxy/GSP.Rushfit.Guides.Fight-BB.rar
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