right now i weigh around 170 and i want to get down to around 160 by mid june or earlier... if anyone has a workout plan or nutrition plan i could use to do so could u let me know...
right now i weigh around 170 and i want to get down to around 160 by mid june or earlier... if anyone has a workout plan or nutrition plan i could use to do so could u let me know...
How are you currently eating and are you already engaging in regular work outs?
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