Right, I'm 5'10 and 73kg.
I'm just beginning training MMA style, I don't want to become a fighter, I may participate in some fights, but I'm mainly looking for the diet and training to keep in great shape, I just want to know if there's any sort of online diets or anything that is an MMA fighters type diet? I want to stay around this weight I'm guessing, I go to the gym a lot, I just need to eat better.
I'm just beginning training MMA style, I don't want to become a fighter, I may participate in some fights, but I'm mainly looking for the diet and training to keep in great shape, I just want to know if there's any sort of online diets or anything that is an MMA fighters type diet? I want to stay around this weight I'm guessing, I go to the gym a lot, I just need to eat better.