Any of you guys run, I run on the weekends I run about 2-3miles I dont feel like doing the rest but Im going to have to casue im playing soccer this year so the coach was like you have to run 8miles a day (Im like WTF)
lol. What was the point of that post? I run yeah, 8 miles a day, that sucks, when I was at Camp Lejeune we ran alot, not that much though. 2-3 miles a day is good.
Any of you guys run, I run on the weekends I run about 2-3miles I dont feel like doing the rest but Im going to have to casue im playing soccer this year so the coach was like you have to run 8miles a day (Im like WTF)
They say the average pro soccer player runs 8 miles in one game. Thats where 8 miles came from.
Running will help in any sport you do.
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