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Old 02-28-2013, 03:53 PM   #11 (permalink)
OU
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Originally Posted by mikemike View Post
Thank you very much again , for all

I know , Im total FNG , but , I ve done the bet ,

so ,

Well , Is possible to help me with a diet or nutrition plane ?
Check out this forum, plenty of great info. Just ask questions. I'm sure you will get answers. But read through this section right here and I bet that helps.
http://www.mmaforum.com/technique-training-nutrition/
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Old 03-02-2013, 09:57 AM   #12 (permalink)
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mikemike has a little shameless behaviour in the past
Thank you Very Much OU . thank you
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