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post #1 of 2 (permalink) Old 08-03-2006, 06:00 PM Thread Starter
MMA Fanatic
Join Date: Jul 2006
Location: Lima, Ohio
Posts: 9

Hey i got a quick lil question for ya...
i have my first amateur mma fight, august 26th. I think im pretty ready. I train jiu-jitsu on mon, tue, thurs, and train with my mma team saturday and sunday. wed and fri im doing cardio...can you give me a basic rundown of what i should be doing, 3 weeks out from a fight?


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post #2 of 2 (permalink) Old 08-29-2006, 10:55 PM
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Join Date: Aug 2006
Location: Connecticut
Posts: 42
you can never have enough cardio.

"I wanted you to see what real courage is, instead of getting the idea that courage is a man with a gun in his hand. It's when you know you're licked before you begin but you begin anyway and you see it through no matter what."-HARPER LEE
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