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-   -   Knee/shin to ribs (http://www.mmaforum.com/standup-technique/123674-knee-shin-ribs.html)

Cookie66 03-25-2013 12:29 AM

Knee/shin to ribs
 
How to defend ribs from knees/kicks? I always worry about ribs getting broken in MMA, like in the Shogun/Rampage fight.


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