I Need More Power! - Page 6 - MMA Forum - UFC Forums - UFC Results - MMA Videos
Standup Technique MMA Standup fighting techniques.

LinkBack Thread Tools Display Modes
post #51 of 52 (permalink) Old 06-11-2009, 05:05 PM
MMA Fanatic
Join Date: Dec 2008
Location: England
Posts: 27
have you ever tried doing punches, or shadow boxing, using resitance bands as the resistance? i highly recommend it as they are very cheap and in my opinion a lot safer that doing shadow boxing with dumbbells
gonzalez89 is offline  
Sponsored Links
post #52 of 52 (permalink) Old 06-14-2009, 03:44 PM
MMA Fanatic
elitemmagoer's Avatar
Join Date: May 2008
Location: thousand oaks
Posts: 66
instead of using resistance bands, try finding wrist weights. strap a 7 lbs wrist weight on and youll have one hell of a strong punch in a few weeks.

http://elitemmagym.com/ <check this out. i go here, awsome staff. also if your in southern california come bye for a free class
elitemmagoer is offline  

Quick Reply

Register Now

In order to be able to post messages on the MMA Forum - UFC Forums - UFC Results - MMA Videos forums, you must first register.
Please enter your desired user name, your email address and other required details in the form below.

User Name:
Please enter a password for your user account. Note that passwords are case-sensitive.


Confirm Password:
Email Address
Please enter a valid email address for yourself.

Email Address:


Human Verification

In order to verify that you are a human and not a spam bot, please enter the answer into the following box below based on the instructions contained in the graphic.

Currently Active Users Viewing This Thread: 1 (0 members and 1 guests)
Thread Tools
Show Printable Version Show Printable Version
Email this Page Email this Page
Display Modes
Linear Mode Linear Mode

Posting Rules  
You may post new threads
You may post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are On

For the best viewing experience please update your browser to Google Chrome