JoeS10

Just wondering what i could do to help condition my shins.

i want something i could do, say, on a friday, and be ready to kick bags again by monday

Cyclist

I think we covered this.

obscura1560

Kick bags. Kick bags again. Kick more bags.

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SnakePit

Beat them with sticks.

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THEREALJMAN

Watch the movie Kickboxer.

Do what he does.

Ryza

take a glass bottle and roll it up and down your shins a bunch of times. do it so it kinda hurts but not that bad. do it every night and eventually you'll have no feeling in your shins and they'll be very conditioned

wukkadb

That's not good for your shins.

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Check out my training log: wukka's Training Log

Dempsey Roll

Muy Thai fighters in Thailand kick bananna trees. Not sure if you really wanna' try it, but you could try to find a smaller tree and do your kicks on that.

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"Good friends are not those who pull you out of the fight, a good friend is one who comes in with a flying kick" - Renzo Gracie

AWM

kick a tree like in kickboxer, i think its in tha film
heavy film

taiwnezboi

Kicks the heavy bag.

Don't do anything else, you can mess up your shins.

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