What is Iron Palm?
What exactly is "Iron Palm?" Who teaches it? Should I try to learn it? My special lady has a copy of the book "Model Mugging," in which the author emphasizes palm heel strikes as the ultimate self defense technique in terms of effectiveness.So:
1.What can somebody tell us about Iron Palm, and
2.Do you agree or disagree with the author of "Model Mugging" that palm heel strikes represent the best way to counter attack your opponent in a street self defense situation?