Originally Posted by smilee22
i have chosen to train boxing as it is local and basic martial arts training.
i recently wotched "ICE MAN" fight and saw his take down and pound statergy. i was wondering which martial arts would improve take downs (if any) and if there were any other ways of traning it.
For direct takedowns and ground control: Wrestling. Lots of amateur wrestling will help with takedowns and takedown defense.
For finishing on the ground: Jiu-Jitsu (Stadard JJJ or BJJ). On thing that wrestling enstills is a lot of bad habits that do not translate over well in a MMA scenario. In which case, Jiu-Jitsu will help a lot when it comes to finishing an opponent on the ground, or defending submission holds if you find yourself in a bad situation.
Judo also works really well.
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