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Old 12-10-2006, 04:13 PM   #1 (permalink)
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Superman Punch

What's the proper technique for this punch and why is it so effective? Who was the first to do it?
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Old 12-10-2006, 06:21 PM   #2 (permalink)
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Quote:
Originally Posted by flourhead
What's the proper technique for this punch and why is it so effective? Who was the first to do it?
first you gotta buy a blue suit and a red cape.. and geta S tattoo'd on your chest... you need some pretty nifty hair gel and a girlfriend named louis.. after u do that.. the punch will just come to you.. no training methods needed..

good luck bud'

Last edited by Organik : 12-10-2006 at 06:46 PM.
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Old 12-10-2006, 06:36 PM   #3 (permalink)
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Quote:
Originally Posted by flourhead
What's the proper technique for this punch and why is it so effective? Who was the first to do it?
I'm not sure who did it first but in the style of Martial Arts that I have studied it had several different names, one was called a "Jump Punch" or sometimes "Flash Punch", BTW you probably should have posted this thread in the Technique Forum
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Old 12-10-2006, 06:39 PM   #4 (permalink)
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Old 12-10-2006, 06:47 PM   #5 (permalink)
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Quote:
Originally Posted by flourhead
What's the proper technique for this punch and why is it so effective? Who was the first to do it?
I heard it was first used in MMA by Josh Thomas. I beleive he basically created the technique from what I herd (may not eb true) and its so effective because its a punch thats used by springing off you back foot letting your fist fly into a persons face. theres a lot of speed and power in the punch. There are pucnhes simialr in other marial arts.
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Last edited by MMA1990 : 12-10-2006 at 06:49 PM.
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Old 12-10-2006, 06:47 PM   #6 (permalink)
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any vids of it?
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Old 12-10-2006, 06:51 PM   #7 (permalink)
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Originally Posted by doublelegtakedown
any vids of it?

yep.

YouTube - Black Superman savant young
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Old 12-10-2006, 06:55 PM   #8 (permalink)
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Quote:
Originally Posted by MMA1990
Nice vidclip, perfect technique
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Old 12-10-2006, 08:05 PM   #9 (permalink)
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woah i am gonna go work that on my heavy bag...quick unexpecting punch
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Old 12-10-2006, 08:33 PM   #10 (permalink)
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It can just demolish a guy. But you are also left wide open if you mess it up. Overall not a bad technique but not the greatest.
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