Originally Posted by flourhead
What's the proper technique for this punch and why is it so effective? Who was the first to do it?
I heard it was first used in MMA by Josh Thomas. I beleive he basically created the technique from what I herd (may not eb true) and its so effective because its a punch thats used by springing off you back foot letting your fist fly into a persons face. theres a lot of speed and power in the punch. There are pucnhes simialr in other marial arts.
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Last edited by MMA1990; 12-10-2006 at 05:49 PM.