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Reload this Page 4 oz. Factor - Hand Strikes Training Video
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Old 11-08-2009, 10:50 PM   #1 (permalink)
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4 oz. Factor - Hand Strikes Training Video


Bob "The General" Perez is head striking instructor and MMA coach at 4 Oz. Fight Club in Houston, Tx. Perez is joined by Houston Fitness Specialist, Jolene Carter to go over some basic striking techniques. Check out the video and find more at mmacity.com
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Old 11-12-2009, 04:34 PM   #2 (permalink)
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Nice, Iam interesting in blocking with 4 oz gloves.
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