Question
 

hey guys im new to this forum and had a question to make
i really want to make it to becoma a pro fighter
but i have a kinda big nose to block what can you guys give me tips on and how do i loose weight to become more muscular and ripped looking i weigh 134 i want to drop to 125 any tips thanks guys

Sorry but there is no different way to block for nose sizes. Just keep your hands up and don't get punched lol.

As for the losing weight, you need to diet and incorporate HIIT training. Google search HIIT it stands for High Intensity Interval Training.

Drink LOTS of water daily and eat low calorie foods.

oh damn well its going to hurt huh lol
um and for a good six pack abs what should i do
do u think i can lose the weight in 2 months
by any chance do u know how to become a pro mma fighter like paper work and all that thanks for helping me man i appriciate it

as a half jew, look at the bright side, air is free!!!

i boxed for 7 years and got my nose broken 5x, its not really that big but its no pug nose either ;P it hurts but you get used to it and by the 3rd time or so i could just pop it back myself and it didnt hurt nearly as much. GL!!

For a six pack you need cardio and diet, people think sit ups are everything but its not. Do you sit up routine but your DIET is most important.

And as for the pro thing, you need to have some Amateur fights and a promotion will contact you.

thanks man um when u mean amatuer what do u mean by those types of fights bro
like small ones

oh damn thats gotta hurt but mines isnt huge but im sure if i get hit hard it will brake unless i protect it

just use a simple nose protector ;)

works every time^^

This probably belongs in the MMA Newbie section.

http://www.mmaforum.com/mma-newbie-section/

Anyway like Intermission said, keep your hands up and keep your eyes open. One huge mistake is when someone is about to get hit, they close their eyes. This usually leads to them getting caught somewhere along the way in a flurry. Just train to always keep both hands up and eyes open. If your right hand is throwing, your left hand is up guarding. If your hands aren't punching, they are protecting your face.

For losing weight, I would do a lot of cardio exercises. You can lift low weight if you want but I would stay away from then. Make sure you are burning more calories than you are putting in. Eating protein will help your workouts.

There is a bunch of workout systems for losing weight. A good one is called cross fit training. Here is a link about it.
http://www.crossfit.com/cf-info/what-crossfit.html

Remember to have fun but train hard! Good luck!