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Old 03-18-2010, 09:19 AM   #1 (permalink)
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Save your face! A head movement drill + contest

Hey guys,

I just wrote up a new article on one of my favourite head movement drills.

I always felt lucky to have a boxing coach who was big on head movement as it seems to be lacking big time in MMA. It helped me a ton in my Boxing and MMA over the years.

HEAD MOVEMENT DRILL...

Hope it helps you in your training.

I've also started a contest to give away 3 Free Head Movement WorkshopS. The draw will be on this Sunday (March 21st) night. To sign up visit HERE.
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Old 04-09-2010, 06:14 PM   #2 (permalink)
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