MMA Forum - UFC Forums - UFC Results - MMA Videos (http://www.mmaforum.com/forumindex.php)
- Standup Technique (http://www.mmaforum.com/standup-technique/)
- - Shadow boxing, shoulder workout (http://www.mmaforum.com/standup-technique/73441-shadow-boxing-shoulder-workout.html)
Shadow boxing, shoulder workout
I recently opened up a Fitness/MMA club and we have some awesome instructors so now I can dedicate some time back from the gym to myself. For the next 365 days I'm on a quest to train for and win a professional MMA.
Please follow my progress at www.RACETOTHECAGE.com if you guys have advice on the videos or blogs I post please commen,t I really want some educational feedback.
Right now the site just started so give me a couple days to work on it and I'll make it better.
Also check youtube for new videos or follow me on twitter
|All times are GMT -4. The time now is 09:03 AM.|
Powered by vBulletin Version 3.8.7 , Copyright ©2000 - 2016, Jelsoft Enterprises Ltd.
User Alert System provided by Advanced User Tagging (Pro) - vBulletin Mods & Addons Copyright © 2016 DragonByte Technologies Ltd.