I am curious to see if someone could help me with a technical description of how the jab, crosses, etc would land.
I have started my (live-strike) training 4-days back on a 65-pound body-bag.
Right now I am waiting for another paycheck to buy some gloves and I am doing the training bare-knuckle.
One of my favorite drills I've found is to keep the bag floating in the air at a backwards 45-degree angle from perfect vertical with constant jabs for 30-45 seconds.
Any suggestions are welcome thank-you.
Throughout life there are bumps along the way some may be painful...others not...who gives a damn in the end you'll still die