Wrist Problems *need an advice
Hey guys. Heres the thing.. sometimes i train boxing and although i have no problems with my left (jabbing, upper, hook) I DO have problems with my right hand.
Last time i sparred with this guy who was always clinching. So i punched his body, and he felt it as it took the legs out of him, but i also hurted my right wrist. In the later rounds i just used my left because my RH hurted against his head No bone injury, anyway im seeing a problem here. Do u have ANY ADVICE ON HOW TO MAKE MY WRIST STRONGER -besided learning how to proper punch, but believe me i aint that bad my hand betrayes me everytime im not wearing big gloves or sparr heavy. THANKS IN ADVANCE FOR UR ADVICES ON HOW TO MAKE MY RIGHT WRIST STRONGER |
Quote:
If it still hurts later on see the Doctor bud. |
Hey thanks punchbag, im already seeing a doc
Problem is i see a pattern w my right hand, and i wont be able to train well with a weak wrist What kind of exercises u recommend ? |
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