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Old 02-15-2011, 11:04 PM   #1 (permalink)
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Super Punching Skills! - Another Drill

Hey guys,

I just posted up another drill that I use to help my fighters punch harder, faster and with less predictability. This one is a little bit more from a coach's perspective.

--> Click to watch
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Old 02-16-2011, 06:19 AM   #2 (permalink)
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Basic stuff, but very well explained. Too many people try to muscle their punches instead of paying attention to a good technique. So thumbs up.
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Old 03-06-2011, 08:30 AM   #3 (permalink)
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nice. this is all that i need coz i am just a newbie. the basics were well explained.

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