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-   -   MMA Basics - Striking - Breakdown down the Cross (http://www.mmaforum.com/standup-technique/98297-mma-basics-striking-breakdown-down-cross.html)

Jeff_Joslin 12-27-2011 12:39 PM

MMA Basics - Striking - Breakdown down the Cross
 
Hey guys, Hope everyone is having a happy holiday season!

I recently posted a video where I break down the details of the cross that will have you punching with more power and way less effort.

It'll also help you keep your balance and keep yourself from being countered. Hope it helps you out in your training.

Here it is:



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