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Strength & Power Training

Strength & Power Training Discussion of strength training as part of your MMA conditioning program.

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	Views: 12,235 Announcement: Whats going on in the network this week. Dec 22-28 12-22-2008 truebluefan (Administrator)
		Rating Thread / Thread Starter	Last Post	Replies	Views
		Strength & Power Training ( 1 2 3 ... Last Page) wukkadb	10-19-2009 03:42 PM by Swole	59	12,634

		Workout challenege... Qwertty	Yesterday 04:19 PM by Qwertty	1	37
		what style would suit me best Josh1996	11-05-2009 05:38 PM by Josh1996	9	101
		Are Weights a Must? ( 1 2 3) lazyfighter	11-05-2009 08:26 AM by Squirrelfighter	22	1,672
		My own personal strength training video. ( 1 2) thehaas84	11-03-2009 04:44 AM by Mjr	19	482
		Resistance Weights 16volts	11-02-2009 09:06 PM by 16volts	0	42
		hitting harder/faster? ( 1 2) kmogusar	11-02-2009 01:58 PM by Squirrelfighter	14	1,053
		Question about lifting light Carlitoz3	10-30-2009 01:57 AM by Carlitoz3	0	57
		just how strong are you? ( 1 2 3 ... Last Page) looney liam	10-29-2009 10:11 AM by chinwaggler	56	4,249
		Could use some advice please? I really need help with a routine. fightinthedog	10-19-2009 03:21 PM by Swole	5	413
		Developing my workout ifightbears	10-14-2009 11:12 AM by Swole	3	576
		Delmonte's muscle building program... hype? ( 1 2) TwistedDem0nz	10-11-2009 09:11 PM by Intermission	10	1,044
		explosive power vs muscular endurance wombat44	10-06-2009 01:03 PM by BlacklistShaun	3	991
		muay thai strength training ( 1 2) kzpl15	10-05-2009 07:03 AM by Hawk	15	1,674
		P90x fitness routine for fighters? ( 1 2 3) muaythaiking21	10-04-2009 04:37 AM by Intermission	28	4,254
		Weight Training Help! ( 1 2 3) Sparkes	10-02-2009 12:36 AM by wukkadb	24	1,944

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