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Strength & Power Training Discussion of strength training as part of your MMA conditioning program.

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Old 06-14-2012, 02:24 AM   #1 (permalink)
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Burnout Machine...

Saw Anderson Silva and Brock using this. What's the objective...to achieve muscle fatigue.

Never seen em around in the gym so I wouldn't know... Anybody try one of these yet...

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Old 06-16-2012, 04:24 AM   #2 (permalink)
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would like to get one but im to stingy to even think of buying one wonder if it really works or is just a gimmick
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Old 07-04-2012, 11:41 PM   #3 (permalink)
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Probably doesn't build much muscle, but it looks like it works great for endurance. I wouldn't go out of my way to buy it though, looks pretty expensive!
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Old 08-12-2012, 05:40 PM   #4 (permalink)
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Old 11-09-2012, 11:13 PM   #5 (permalink)
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Probably doesn't develop much muscular, but it looks like it performs well for stamina. I wouldn't go out of my way to buy it though, looks fairly expensive!
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