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-   -   MMA sport specific workouts. Have any? Can you suggest a you tube vid I can look up? (http://www.mmaforum.com/strength-power-training/104677-mma-sport-specific-workouts-have-any-can-you-suggest-you-tube-vid-i-can-look-up.html)

Curious1 08-25-2012 02:25 PM

MMA sport specific workouts. Have any? Can you suggest a you tube vid I can look up?
 
What are the most important sport specific exercises I can do?


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