I guess most have seen the fight between Matt Hughes and Carlos Newton where he lifts Newton up after being almost locked and choked out in a triangle choke.
Hughes then walks around with him and drops him to win the match.
We are training a lot on triangle chokes but no matter how many times I tried to escape the choke and do the "Matt Hughes walk" It simply doesn't work !!!
I've been doing MMA now for 2 years but however I've been lifting weights for 15 years.
I can benchpress 350 pounds and deadlift 440.
When it comes to strength I can't complain.
However I simply don't understand how Matt does it !
So my question : did anyone in here succeed in this move while training and what exercises in the gym could be done for this ????