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Strength & Power Training Discussion of strength training as part of your MMA conditioning program.

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Old 03-20-2013, 10:48 AM   #1 (permalink)
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Nike Kinect Training

Anybody ever tried this? What do you think about this training game? Is it good for a beginner in strength training?

I think it's a good training for people who struggle with motivation regarding strength training and cannot afford a personal trainer (like me).
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