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Strength & Power Training Discussion of strength training as part of your MMA conditioning program.
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04-26-2007, 06:27 AM
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#11 (permalink)
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i've earned my stripes
Join Date: Jul 2006
Posts: 5,989
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Quote:
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Originally Posted by jcmeagher
Alright, Ill get a pic today and put it on here.
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I was around off and on to see if you posted a pic yet, but no cigar yet.
So, once you slap that thing up here for a bit...then I'll be able to help you a lot more. 
__________________
i'm a monster
i'm a maven
i know this world is changin'
never gave in
never gave up
i'm the only thing i'm afraid of
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04-26-2007, 07:19 PM
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#12 (permalink)
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Amatuer
Join Date: Oct 2006
Location: Franktown, Kentucky!!!!!
Posts: 145
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Well I took them but it wont let me get them on here...
__________________
"Blessed be the Lord my strength, who
teacheth my hands to war and my fingers to fight." - Psalm 144:1
Last edited by jcmeagher : 04-26-2007 at 07:24 PM.
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04-26-2007, 09:28 PM
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#13 (permalink)
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i've earned my stripes
Join Date: Jul 2006
Posts: 5,989
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Quote:
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Originally Posted by jcmeagher
Well I took them but it wont let me get them on here...
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Yes it will...all you need is the image code.
Hope you get it all sorted out pretty soon...
__________________
i'm a monster
i'm a maven
i know this world is changin'
never gave in
never gave up
i'm the only thing i'm afraid of
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04-26-2007, 09:48 PM
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#14 (permalink)
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Amatuer
Join Date: Oct 2006
Location: Franktown, Kentucky!!!!!
Posts: 145
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What do you mean code?
__________________
"Blessed be the Lord my strength, who
teacheth my hands to war and my fingers to fight." - Psalm 144:1
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04-27-2007, 09:20 PM
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#16 (permalink)
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MMA Fanatic
Join Date: Apr 2007
Location: Birmingham, England...
Posts: 4
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WOW, dont start doing weight trainig yet.
im 15 to but im 5'8, 10.5 stones, but ur so small in high u need to grow before you start to do weight traing man
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04-27-2007, 09:29 PM
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#17 (permalink)
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Amatuer
Join Date: Oct 2006
Location: Franktown, Kentucky!!!!!
Posts: 145
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Quote:
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Originally Posted by r.i.p EDDIE
WOW, dont start doing weight trainig yet.
im 15 to but im 5'8, 10.5 stones, but ur so small in high u need to grow before you start to do weight traing man
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If you think that you are flippin crazy, I love training and working out. I will not stop woking out and lifting weights. I will be fine, and not to mention buff soon... lol.
__________________
"Blessed be the Lord my strength, who
teacheth my hands to war and my fingers to fight." - Psalm 144:1
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04-27-2007, 09:35 PM
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#18 (permalink)
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Amatuer
Join Date: Oct 2006
Location: Franktown, Kentucky!!!!!
Posts: 145
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kk here they are...
I could have had my butt down further on this one, Hard without weights, and this is my friends house.
and the next one, I heard this is a way you could do it...
__________________
"Blessed be the Lord my strength, who
teacheth my hands to war and my fingers to fight." - Psalm 144:1
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04-28-2007, 12:07 AM
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#19 (permalink)
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Flyweight
Join Date: Apr 2007
Location: Phx, AZ
Posts: 292
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lol...do you have a tattoo already....your only 15  whatever makes you happy I guess....You look like a scrappy little guy...Kinda like a little Ed Herman |
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04-28-2007, 01:18 AM
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#20 (permalink)
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MMA Fanatic
Join Date: Feb 2007
Posts: 68
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the second one with the bar between the legs seems dangerous.
be careful with form, you don't want to get a hernia or have back problems. take it easy, going hard week in and week out can lead to overtraining and burn you out.
man you are young, and you watch mma? you're getting a good start. when i was 15 all i did was play ball.
i heart deadlifts. that and squats are king.
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Need advice on deadlifting...
