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Strength & Power Training Discussion of strength training as part of your MMA conditioning program.

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post #1 of 5 (permalink) Old 06-27-2007, 02:42 PM Thread Starter
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My friends and I started our own fight league & this Tues. I have my first fight. I've never fought anybody before, but I've watched a lot of mixed martial arts and I know some moves. How do you guys on here think I should go about it? You're all way more expierenced than I am.
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post #2 of 5 (permalink) Old 06-27-2007, 02:44 PM
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I think you should train before you fight

"The fat man flies at midnight"
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post #3 of 5 (permalink) Old 06-27-2007, 02:45 PM Thread Starter
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I've been training. This summer I started working out a lot to get in better shape, and I've started doing a lot of stand-up work and I've become an o.k. boxer and I've wrestled in H.S. for a few years. I was just wondering if I should go the stand-up route or take him down?
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post #4 of 5 (permalink) Old 06-27-2007, 03:02 PM
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Is your "league" on the grass?
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post #5 of 5 (permalink) Old 07-01-2007, 04:20 PM
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Throw a bomb at his chin right off the bat. Then take him down and pound him till he taps.
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