just how strong do you need to be to do one handed pushups, i cant even do one atm.
pushup wise i can do 35 or so before im knackered, and i can bench 80kgs for one rep
has little to with it, many more factors:
bruce lee, did 2 finger push ups but could probably not bench more than 80kg
scott mendelson, 325kg raw bench press, and i bet u he cant do a single one handed push up
what worked for me when my only goal was to increase number of push ups
before i lifted weights
i didnt have a good diet
I maxed out before every major meal after breakfast.
...if you can do 100 push ups - u can some do single hand pushups.
some guys do sets/speed/weigh it/time it.. to improve it, just see what works for you.