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-   -   Bas Rutten's MMA workout CD (http://www.mmaforum.com/strength-power-training/29069-bas-ruttens-mma-workout-cd.html)

VALLEYS 01-02-2008 04:25 PM

Bas Rutten's MMA workout CD
 
Considering purchasing this item . Anyone got it and used it, your views would be appreciated
oh and exactly what is the content , his site is a bit vague

wozza 01-03-2008 03:49 AM

Quote:

Originally Posted by VALLEYS (Post 428620)
Considering purchasing this item . Anyone got it and used it, your views would be appreciated
oh and exactly what is the content , his site is a bit vague

This is what it is about... http://www.youtube.com/watch?v=ChCDGmKtHJw

(the dude in this video seems to be in pretty good shape, looks like quite a hard workout!)

I have the big DVD of combat, which is pretty good also, goes through strikes from standing, mount, bottom etc. A good purchase.. (or download! :shame02:)

Sideshow 01-03-2008 06:07 PM

This may be it, very good:
http://www.mmaforum.com/mma-videos-d...n-workout.html
Credit to original poster

derek242 01-04-2008 09:09 PM

I sell you retail copies of big dvds of combat. 40.00 for the 7 dvd set. you save like 70 bux.

06_ryan_06 01-17-2008 12:35 AM

have this and the workouts are amazing, check out his website, its awesum

Moris87 12-21-2010 01:49 AM

Yah... Really mma workout are essential for those people who have sitting work in office.And so that they have to be prper trained for that.



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