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Strength & Power Training Discussion of strength training as part of your MMA conditioning program.

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Old 01-02-2008, 04:25 PM   #1 (permalink)
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Bas Rutten's MMA workout CD

Considering purchasing this item . Anyone got it and used it, your views would be appreciated
oh and exactly what is the content , his site is a bit vague
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Old 01-03-2008, 03:49 AM   #2 (permalink)
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Originally Posted by VALLEYS View Post
Considering purchasing this item . Anyone got it and used it, your views would be appreciated
oh and exactly what is the content , his site is a bit vague
This is what it is about... http://www.youtube.com/watch?v=ChCDGmKtHJw

(the dude in this video seems to be in pretty good shape, looks like quite a hard workout!)

I have the big DVD of combat, which is pretty good also, goes through strikes from standing, mount, bottom etc. A good purchase.. (or download! )
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Old 01-03-2008, 06:07 PM   #3 (permalink)
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This may be it, very good:
http://www.mmaforum.com/mma-videos-d...n-workout.html
Credit to original poster
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Old 01-04-2008, 09:09 PM   #4 (permalink)
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I sell you retail copies of big dvds of combat. 40.00 for the 7 dvd set. you save like 70 bux.
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Old 01-17-2008, 12:35 AM   #5 (permalink)
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have this and the workouts are amazing, check out his website, its awesum
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Old 12-21-2010, 01:49 AM   #6 (permalink)
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Yah... Really mma workout are essential for those people who have sitting work in office.And so that they have to be prper trained for that.



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