Bas Rutten's MMA workout CD - MMA Forum - UFC Forums - UFC Results - MMA Videos
Strength & Power Training Discussion of strength training as part of your MMA conditioning program.

 
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post #1 of 6 (permalink) Old 01-02-2008, 05:25 PM Thread Starter
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Bas Rutten's MMA workout CD

Considering purchasing this item . Anyone got it and used it, your views would be appreciated
oh and exactly what is the content , his site is a bit vague

EASY RIDER.
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post #2 of 6 (permalink) Old 01-03-2008, 04:49 AM
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Quote:
Originally Posted by VALLEYS View Post
Considering purchasing this item . Anyone got it and used it, your views would be appreciated
oh and exactly what is the content , his site is a bit vague
This is what it is about... http://www.youtube.com/watch?v=ChCDGmKtHJw

(the dude in this video seems to be in pretty good shape, looks like quite a hard workout!)

I have the big DVD of combat, which is pretty good also, goes through strikes from standing, mount, bottom etc. A good purchase.. (or download! )

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post #3 of 6 (permalink) Old 01-03-2008, 07:07 PM
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This may be it, very good:
http://www.mmaforum.com/mma-videos-d...n-workout.html
Credit to original poster
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post #4 of 6 (permalink) Old 01-04-2008, 10:09 PM
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I sell you retail copies of big dvds of combat. 40.00 for the 7 dvd set. you save like 70 bux.
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post #5 of 6 (permalink) Old 01-17-2008, 01:35 AM
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have this and the workouts are amazing, check out his website, its awesum
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post #6 of 6 (permalink) Old 12-21-2010, 02:49 AM
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Yah... Really mma workout are essential for those people who have sitting work in office.And so that they have to be prper trained for that.



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