How much can you bench press? - Page 4 - MMA Forum - UFC Forums - UFC Results - MMA Videos
Strength & Power Training Discussion of strength training as part of your MMA conditioning program.

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Old 03-08-2008, 12:03 AM   #31 (permalink)
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I currently bench 260 which is bad.10 years ago I was benching 415.But my body does not act like it used to.I can do 260 for 3 reps.I am 6'3" and weigh 220 lbs.
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Old 03-26-2008, 05:27 PM   #32 (permalink)
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Wow, a lot of you guys are full of shit or im not nearly as strong as I thought I was xD

Two days ago I bench pressed 300lbs, and it was hard as hell. Im 6'4" 229lbs as of yesterday.
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Old 03-26-2008, 07:16 PM   #33 (permalink)
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Old 03-27-2008, 02:21 PM   #34 (permalink)
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Originally Posted by wukkadb View Post
Damn bench monkeys!
Notice that there isn't a "how much can you deadlift or squat" thread...
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Old 03-27-2008, 07:32 PM   #35 (permalink)
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im a freshman, just getting into mma. i am on the powerlifting team and i play football. i weigh 170, bench 225, squat 370, power-clean 145 (lol), deadlift 325.
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Old 03-27-2008, 07:33 PM   #36 (permalink)
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and a quick question. what do you do with credits?
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Old 03-28-2008, 01:26 AM   #37 (permalink)
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185......
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Old 03-28-2008, 03:37 AM   #38 (permalink)
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LFMFAO @ this thread. AHEM....sorry.

HA! 98% of these numbers are complete & utter bullsh!t. You'll have to excuse me for not believing all this crap....

Only cats I believe are: wukka & C.S. - and that's because of one reason: I've seen them do said number.

Period.
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Old 03-28-2008, 03:44 AM   #39 (permalink)
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Originally Posted by T.B. View Post
LFMFAO @ this thread. AHEM....sorry.

HA! 98% of these numbers are complete & utter bullsh!t. You'll have to excuse me for not believing all these numbers....

Only cats I believe are: wukka & C.S. - and that's because of one reason: I've seen them do the number.

Period.
I agree, Unless this forum is favored by some Olympic weightlifters i doubt many people are telling the truth.

I could have said a bullshit number if i wanted but i said the truth and although i can only do as much my weights let me(Isn't that much) and i don't know my top but i highly doubt i could even close to what most people are saying.
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Old 03-28-2008, 08:08 AM   #40 (permalink)
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I just started lifting a little over a month ago. I'm 5'9" and about 140 pounds. I benched the other day and only got up 160, but it's good considering I could only do 120 about 3 or 4 weeks ago.

EDIT-
Maxed out again today at 190lbs.

Last edited by MikeRC : 04-14-2008 at 11:58 PM.
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