How much can you bench press?
 

how much can you bench press ?

My max is 195 pounds at 160 BW. My goal is 225 by my birthday(june), and 255 by the end of the year. Hopefully I can get up to 315 within the next couple years, and I'll be a happy camper

Dude, I can do a max of 260... And it's cause of my main man Trey. He's been coaching me and shit. I put in work, and now I'm lifting like a champ.. In 6 months I'll be lifting 350. Watch and learn babbbyy..

About 175........god I went up 5 pounds in a few months lol. Spending too much time at the deadlift.

Max at 230

did 205 after an intense chest day. Gonna go and see if i can get 225-235ish. i want at least 250 by june and go for 315 by this time next year.

I did 285 last night.

335 yesterday at 240 BW. I'm trying to get to 350 and then I'll just maintain that.

Max was 365, but that was about a decade ago. Max now would be about 315.

Lessee... 4 45-pound plates, a couple of 25s, and the bar, that's 275. Sorry for the calculation, but I never think about weight, just about plates. :D

More impressive (to most average folks, anyway) than stacking on weights in the gym is when we're out in social situations and I military-press my wife. :D