My Arms are on FIRE! - Page 2 - MMA Forum - UFC Forums - UFC Results - MMA Videos
Strength & Power Training Discussion of strength training as part of your MMA conditioning program.

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post #11 of 12 (permalink) Old 09-15-2008, 07:57 PM
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Best thing to do after a workout is to crap. It will get rid of all the bad toxins in your body. I recomend pooping at least 7 times a day for total purity. The moving of your bowels is very good for you and can be very relaxing
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post #12 of 12 (permalink) Old 09-15-2008, 09:57 PM
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Originally Posted by BertnErnie View Post
Best thing to do after a workout is to crap. It will get rid of all the bad toxins in your body. I recomend pooping at least 7 times a day for total purity. The moving of your bowels is very good for you and can be very relaxing
Have you seen this vid?
http://media.putfile.com/Bernie-und-Ert

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Originally Posted by jasvll
My opinion is that your claim is not as accurate as you wish it was.
Red rules!
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