Gaining strenght while cutting? - MMA Forum - UFC Forums - UFC Results - MMA Videos
Strength & Power Training Discussion of strength training as part of your MMA conditioning program.

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post #1 of 3 (permalink) Old 10-05-2008, 07:55 PM Thread Starter
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Gaining strenght while cutting?

i am still trying to cut a bit of weight, im 135, going down to 132, but i still have to get my strenght up. i dont rele know how do gain strenght with out gaining zero or very little size,looking for strenght training 2 times a week.

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post #2 of 3 (permalink) Old 10-05-2008, 08:11 PM
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First off, whats your height and what are you gonna participate in? (grappling, kickboxing, mma ect...)
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post #3 of 3 (permalink) Old 10-05-2008, 08:13 PM Thread Starter
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im 5'8, 135... boxing
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