Yeah but I would still do squats to parallel along with pistols because at the top of the motion with pistols it is way to easy. but the bottom of the motion is the hard part!
Mac Danzig and his bird feeder once visited the Virgin Islands. They are now The Islands.
Mac Danzig can kill two fighters with one bird feeder.
Superman owns a pair of Mac Danzig bird feeder pajamas.
i did that when i was a lot younger in a kung fu class. besides mimicing a crane i didnt think it had that much purpose. but now i'd rather load up a couple plates on a straight bar and do squats. ehh.