Pistols! - Page 2 - MMA Forum - UFC Forums - UFC Results - MMA Videos
Strength & Power Training Discussion of strength training as part of your MMA conditioning program.

LinkBack Thread Tools Display Modes
post #11 of 15 (permalink) Old 08-11-2006, 01:18 PM Thread Starter
1 2 3 Blast Off!
TheSuplexor's Avatar
Join Date: Jun 2006
Posts: 2,972
Yeah but I would still do squats to parallel along with pistols because at the top of the motion with pistols it is way to easy. but the bottom of the motion is the hard part!

Mac Danzig and his bird feeder once visited the Virgin Islands. They are now The Islands.
Mac Danzig can kill two fighters with one bird feeder.
Superman owns a pair of Mac Danzig bird feeder pajamas.
TheSuplexor is offline  
Sponsored Links
post #12 of 15 (permalink) Old 01-20-2007, 01:25 AM
Join Date: Nov 2006
Location: launceston tasmania
Posts: 101
ive been doing them for a while now i balance with my hands out in front just do the movement slow and control it the whole time
maxtheripper is offline  
post #13 of 15 (permalink) Old 01-20-2007, 04:50 PM
Hughesfan2791's Avatar
Join Date: Oct 2006
Location: England
Posts: 385
3 on right leg 1 on left, first time trying it
Hughesfan2791 is offline  
post #14 of 15 (permalink) Old 01-21-2007, 11:11 AM Thread Starter
1 2 3 Blast Off!
TheSuplexor's Avatar
Join Date: Jun 2006
Posts: 2,972
good work. they can help a lot with everything
TheSuplexor is offline  
post #15 of 15 (permalink) Old 01-22-2007, 04:56 AM
MMA Fanatic
Join Date: Jan 2007
Posts: 17
i did that when i was a lot younger in a kung fu class. besides mimicing a crane i didnt think it had that much purpose. but now i'd rather load up a couple plates on a straight bar and do squats. ehh.
HawaiianLion is offline  

Quick Reply

Register Now

In order to be able to post messages on the MMA Forum - UFC Forums - UFC Results - MMA Videos forums, you must first register.
Please enter your desired user name, your email address and other required details in the form below.

User Name:
Please enter a password for your user account. Note that passwords are case-sensitive.


Confirm Password:
Email Address
Please enter a valid email address for yourself.

Email Address:


Human Verification

In order to verify that you are a human and not a spam bot, please enter the answer into the following box below based on the instructions contained in the graphic.

Currently Active Users Viewing This Thread: 1 (0 members and 1 guests)
Thread Tools
Show Printable Version Show Printable Version
Email this Page Email this Page
Display Modes
Linear Mode Linear Mode

Posting Rules  
You may post new threads
You may post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are On

For the best viewing experience please update your browser to Google Chrome