I'm 21 years old, 6'2", 185 pounds currently. I Power Lifted in high school at 181, and still do to this day. I max out every 3 weeks to see progression/regression (if any).
I do a lot of other stuff as well (ex: Baseball, Football, Golf, BJJ, Kickboxing, Running A LOT, etc.) so I'm not bodybuilder-built...but if I were to compare my build to a fighter, I'm built pretty much like GSP. Just for a mental comparison. I'm really lean and defined - with low, LOW body fat.
I'll post my best in all 3 PL lifts.
At our meets, the order is as follows:
- Squat -- 515 lbs. (w/ squat suit & belt)
- Bench -- 370 lbs. (no bench shirt)
- Deadlift (my best lift) -- 560 lbs. (w/ squat suit & belt)
And just for reference...during my workout day that includes Hang Cleans, I do 4 sets of 8....building up to my last set, which is currently 265 lbs.
i'm a monster
i'm a maven
i know this world is changin'
never gave in
never gave up
i'm the only thing i'm afraid of
Last edited by T.B.; 11-14-2006 at 06:05 PM.