Best way to maximize strength? - MMA Forum - UFC Forums - UFC Results - MMA Videos
Strength & Power Training Discussion of strength training as part of your MMA conditioning program.

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post #1 of 2 (permalink) Old 04-02-2009, 10:59 PM Thread Starter
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Cool Best way to maximize strength?

hey guys. ok i just bought the p90X(workout program). my friend has used it and i see him getting more toned. is there something i can take to gain LOADS of strength (legit). i dont care about the looks too much, as long as i get lots of strength. im going to start my workout next monday.i also bought whey protein. is there something else i can get for strength and maybe gaining more weight?
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post #2 of 2 (permalink) Old 04-03-2009, 03:10 AM
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