MMA Forum - UFC Forums - UFC Results - MMA Videos (http://www.mmaforum.com/forumindex.php)
- Strength & Power Training (http://www.mmaforum.com/strength-power-training/)
- - the Plyometric Lunge (http://www.mmaforum.com/strength-power-training/54435-plyometric-lunge.html)
the Plyometric Lunge
Today on Puder's Knocksouts, the knockouts instruct you on the correct way to do the Plyometric Lunge. Click the video below to watch the video and also stay tuned everyday for a new video on work-out techniques from the Bikini Knockouts.
|All times are GMT -4. The time now is 10:09 PM.|
Powered by vBulletin Version 3.8.7 , Copyright ©2000 - 2015, Jelsoft Enterprises Ltd.
User Alert System provided by Advanced User Tagging (Pro) - vBulletin Mods & Addons Copyright © 2015 DragonByte Technologies Ltd.