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Strength & Power Training Discussion of strength training as part of your MMA conditioning program.

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post #1 of 1 (permalink) Old 07-09-2009, 09:05 AM Thread Starter
Join Date: Jul 2009
Posts: 101
strength and conditioning

Hi guys my name is Richard and I run a personal training studio in the UK in the Derby area. I am looking at working with MMA fighters as a strength and conditioning coach so I am on here to offer my services to any fighter who wants help in improving their conditioning. I have over 10 years experience with the fitness industry and have some martial arts experience. My studio is aimmed at those who want to work hard and is kitted out with tyres, sledgehammers, kettlebelss, powerbags, slosh pipes, tornado balls and punch bags. Anyone interested please contact me at
rich78uk is offline  

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