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Strength & Power Training Discussion of strength training as part of your MMA conditioning program.


Old 07-17-2009, 12:59 AM   #21 (permalink)
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Join Date: May 2009
Location: Tennessee
Posts: 43
The Phenom has a little shameless behaviour in the pastThe Phenom has a little shameless behaviour in the past
My motivation to work out is Bruce Lee. If you just look at him and read about him, you will understand what he had to do to keep his strength, stamina, and agility. When i think about that, it makes me say if i can't work out for at least 3 hours a day, I'll never be as famous as him. I'm a 16 year old kid, but i am gonna be the best the world has ever seen. He is absoluetly amazing, a true...Phenom
I fear not the man who has practiced 10,000 kicks once, but I fear the man who has practiced one kick 10,000 times.

-Bruce Lee
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Old 07-17-2009, 11:10 AM   #22 (permalink)
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Join Date: Jul 2009
Posts: 24
RuffRyder09 has a little shameless behaviour in the past
In response to AmericanFighter, i will pm you back once i get 50 posts. apparently you can only PM other members after having done so.
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