Originally Posted by Bighit101
What are the best parts of meat to eat that you would say?
well if you are talking about steak I think the fila mignon is the leanest cut there is if you got a grill you can pick them up at the supermarket and grill them yourself shouldn't be too hard. Get a meat thermometer and it will tell you when its done to the style you like. They taste pretty damn good too.
grilled chicken is always good just check the label or nutrition stats online to be sure.
As far as deli meats go Ham and turkey. Ham has a little bit more fat in it so turkey is better however it can make some people tired. Both are good so switch when you get tired of one. Always go for the actual deli if you can but if you cant go to the meat section and check the lable and decide for your self. I always eat hillshire if I cant get to the deli before they close.
Also dot forget about fish grilled. I know some times for one of my mid meal snacks I eat one of those individual packets of albacore tuna. Remember dont ad relish or mayo those can make a good snack turn bad.
also I though you would already know but always avoid the frier get everything baked grilled or blackened.
never ever skip breakfast anything is better than skipping.
If you are and on the go type of guy Get a book from mens health called eat this not that which breaks down all the stats on the best and worst foods in the supermarket and in most popular fast food and sit down restaurants.