SPAM muscle building program... hype? - MMA Forum - UFC Forums - UFC Results - MMA Videos
Strength & Power Training Discussion of strength training as part of your MMA conditioning program.

Reply

Old 09-05-2009, 10:44 PM   #1 (permalink)
MMA Fanatic
 
Join Date: Sep 2009
Posts: 1
TwistedDem0nz has a little shameless behaviour in the past
Question SPAM muscle building program... hype?

I keep hearing so much about Edited for spam and I was wondering if anyone here has ever tried it? Everwhere I look on the internet I hear people praising this guy like some kind of god and his program as if it was gods gift to body builders and hardgainers...It's almost like a weird cult of personality, reminds me of obama mania before he got elected. I'm about to start body building and I'm thinking about giving his program a go because of all the great things I hear about it and it's supposed unmatched effectiveness.. Can anyone out there verify these claims from first hand experience or dispell them as hype ALSO from first hand experience?? Thanks
TwistedDem0nz is offline   Reply With Quote
Sponsored Links
Advertisement
 

Old 09-05-2009, 11:57 PM   #2 (permalink)
Banned
 
Shogun_Is_Champ's Avatar
 
Join Date: Jun 2007
Posts: 689
Shogun_Is_Champ is on another level nowShogun_Is_Champ is on another level nowShogun_Is_Champ is on another level nowShogun_Is_Champ is on another level nowShogun_Is_Champ is on another level nowShogun_Is_Champ is on another level nowShogun_Is_Champ is on another level nowShogun_Is_Champ is on another level nowShogun_Is_Champ is on another level nowShogun_Is_Champ is on another level nowShogun_Is_Champ is on another level now
Wtf. I've never even heard of him, don't ever buy a program, EVER. Go to google and either search Bill Starr's 5x5 or Rippetoes Starting Strength. I gaurantee you that it will work 100 times better.
Shogun_Is_Champ is offline   Reply With Quote
Old 09-06-2009, 12:51 AM   #3 (permalink)
MMA Fanatic
 
Join Date: Sep 2009
Posts: 1
StockyNCocky has a little shameless behaviour in the past
Lightbulb

I don't know about all that Vince-worship stuff.. but I can tell you from experience that his program does work incredibly well.. I've been following it myself for about a year now. It's definetely well worth the investment. Lol but when it comes to this idea you say of gods gift to bodybuilders etc.. I would say that is hype.
StockyNCocky is offline   Reply With Quote
Old 09-06-2009, 04:16 AM   #4 (permalink)
Middleweight
 
VolcomX311's Avatar
 
Join Date: Aug 2009
Location: L.A.
Posts: 2,901
VolcomX311 Is Respected By All He CrossesVolcomX311 Is Respected By All He CrossesVolcomX311 Is Respected By All He CrossesVolcomX311 Is Respected By All He CrossesVolcomX311 Is Respected By All He CrossesVolcomX311 Is Respected By All He CrossesVolcomX311 Is Respected By All He CrossesVolcomX311 Is Respected By All He CrossesVolcomX311 Is Respected By All He CrossesVolcomX311 Is Respected By All He CrossesVolcomX311 Is Respected By All He Crosses
He looks like a skinny guy with "some" muscle. I don't see the big deal about this guy
VolcomX311 is offline   Reply With Quote
Old 09-06-2009, 04:20 AM   #5 (permalink)
Middleweight
 
VolcomX311's Avatar
 
Join Date: Aug 2009
Location: L.A.
Posts: 2,901
VolcomX311 Is Respected By All He CrossesVolcomX311 Is Respected By All He CrossesVolcomX311 Is Respected By All He CrossesVolcomX311 Is Respected By All He CrossesVolcomX311 Is Respected By All He CrossesVolcomX311 Is Respected By All He CrossesVolcomX311 Is Respected By All He CrossesVolcomX311 Is Respected By All He CrossesVolcomX311 Is Respected By All He CrossesVolcomX311 Is Respected By All He CrossesVolcomX311 Is Respected By All He Crosses
"Gain 10 pounds in 2 weeks" Not possible naturally. You can gain 10lbs of water in 2 weeks, but not 10lbs of sheer hypertrophy in just 2 weeks. That'd be hard to pull off ON roids and that's with eating your 6-8 meals and appropriate macros everyday.
VolcomX311 is offline   Reply With Quote
Old 09-06-2009, 04:23 AM   #6 (permalink)
Middleweight
 
VolcomX311's Avatar
 
Join Date: Aug 2009
Location: L.A.
Posts: 2,901
VolcomX311 Is Respected By All He CrossesVolcomX311 Is Respected By All He CrossesVolcomX311 Is Respected By All He CrossesVolcomX311 Is Respected By All He CrossesVolcomX311 Is Respected By All He CrossesVolcomX311 Is Respected By All He CrossesVolcomX311 Is Respected By All He CrossesVolcomX311 Is Respected By All He CrossesVolcomX311 Is Respected By All He CrossesVolcomX311 Is Respected By All He CrossesVolcomX311 Is Respected By All He Crosses
Your focus should be strength and power anyway, not so much bodybuilding. If you come in conditioned, then you'll bring out the muscle contour for the cameras, apart from that, you need core strength and hip explosiveness, not this panzies 10lbs in 2 weeks BS. He must have stopped at week 1 then, cause he's not putting on 10lbs every 2 weeks for damn sure.
VolcomX311 is offline   Reply With Quote
Old 09-06-2009, 11:06 AM   #7 (permalink)
Das ‹bermensch
 
wukkadb's Avatar
 
Join Date: Jan 2007
Location: San Diego, CA
Posts: 7,633
wukkadb Is Destined For Greatnesswukkadb Is Destined For Greatnesswukkadb Is Destined For Greatnesswukkadb Is Destined For Greatnesswukkadb Is Destined For Greatnesswukkadb Is Destined For Greatnesswukkadb Is Destined For Greatnesswukkadb Is Destined For Greatnesswukkadb Is Destined For Greatnesswukkadb Is Destined For Greatnesswukkadb Is Destined For Greatness
Quote:
Originally Posted by StockyNCocky View Post
I don't know about all that Vince-worship stuff.. but I can tell you from experience that his program does work incredibly well.. I've been following it myself for about a year now. It's definetely well worth the investment. Lol but when it comes to this idea you say of gods gift to bodybuilders etc.. I would say that is hype.
You ****-ass. You just joined this forum to encourage this bullshit product, which you obviously work for. I hate you.

Quote:
Wtf. I've never even heard of him, don't ever buy a program, EVER. Go to google and either search Bill Starr's 5x5 or Rippetoes Starting Strength. I gaurantee you that it will work 100 times better.
This is solid advice.
__________________



What a stud

Quote:
Originally Posted by swpthleg View Post
The power of Aleks, his small baby and pimp hardcore dogs has granted you useful insight, my friend.
wukkadb is offline   Reply With Quote
Old 09-06-2009, 08:06 PM   #8 (permalink)
Banned
 
Shogun_Is_Champ's Avatar
 
Join Date: Jun 2007
Posts: 689
Shogun_Is_Champ is on another level nowShogun_Is_Champ is on another level nowShogun_Is_Champ is on another level nowShogun_Is_Champ is on another level nowShogun_Is_Champ is on another level nowShogun_Is_Champ is on another level nowShogun_Is_Champ is on another level nowShogun_Is_Champ is on another level nowShogun_Is_Champ is on another level nowShogun_Is_Champ is on another level nowShogun_Is_Champ is on another level now
Quote:
Originally Posted by StockyNCocky View Post
I don't know about all that Vince-worship stuff.. but I can tell you from experience that his program does work incredibly well.. I've been following it myself for about a year now. It's definetely well worth the investment. Lol but when it comes to this idea you say of gods gift to bodybuilders etc.. I would say that is hype.
Wow, you really made two accounts just to sell your crappy program.
Shogun_Is_Champ is offline   Reply With Quote
Old 09-08-2009, 09:45 AM   #9 (permalink)
Amatuer
 
Join Date: Jul 2009
Posts: 101
rich78uk has a little shameless behaviour in the past
Just read the same 2 posts on a fitness forum as well. Guess someone is trying really hard to sell their programme!!
rich78uk is offline   Reply With Quote
Old 10-06-2009, 07:19 PM   #10 (permalink)
MMA Fanatic
 
Mookie's Avatar
 
Join Date: Aug 2009
Posts: 10
Mookie is on a distinguished roadMookie is on a distinguished roadMookie is on a distinguished roadMookie is on a distinguished road
Quote:
Originally Posted by rich78uk View Post
Just read the same 2 posts on a fitness forum as well. Guess someone is trying really hard to sell their programme!!
It's quite annoying imo..
Mookie is offline   Reply With Quote
Reply



Currently Active Users Viewing This Thread: 1 (0 members and 1 guests)
 
Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are On

VerticalSports
Baseball Forum Golf Forum Boxing Forum Snowmobile Forum
Basketball Forum Soccer Forum MMA Forum PWC Forum
Football Forum Cricket Forum Wrestling Forum ATV Forum
Hockey Forum Volleyball Forum Paintball Forum Snowboarding Forum
Tennis Forum Rugby Forums Lacrosse Forum Skiing Forums
Copyright (C) Verticalscope Inc SEO by vBSEO 3.3.2
Powered by vBulletin Copyright © 2000-2009 Jelsoft Enterprises Limited.
vBCredits v1.4 Copyright ©2007, PixelFX Studios