Lean vs Large
Okay so after only a few months on this forum, I'm figured out that everyone seems to think differently about physical conditioning. Some swear by heavy lifting to be bigger and stronger, while others seem to favor a tighter leaner musculature and strength.
It should be known I have gone by the lean route and swear by it's effectiveness. I've never met a giant of a man I couldn't stomp. That's not to say there isn't a skilled man who could stomp me into oblivion who's big. But in my area no one who's big, isn't slow and heavy handed. So my personal believe is very subjective.
So lets settle it. Which is more effective in the cage, on the street, and in general. Does being big and being able to muscle somebody make you better overall? Or does the ability to be spry and agile make one a better overalll fighter.