MMA Forum - UFC Forums - UFC Results - MMA Videos

MMA Forum - UFC Forums - UFC Results - MMA Videos (http://www.mmaforum.com/)
-   Strength & Power Training (http://www.mmaforum.com/strength-power-training/)
-   -   punch bag workout (http://www.mmaforum.com/strength-power-training/68236-punch-bag-workout.html)

rich78uk 12-12-2009 03:41 PM

punch bag workout
 
wokout using a punch bag http://www.resultsconditioning.com/archives/578

CaseyBeast 12-12-2009 06:07 PM

decent


All times are GMT -4. The time now is 01:03 AM.

Powered by vBulletin Version 3.6.8 , Copyright ©2000 - 2014, Jelsoft Enterprises Ltd.
SEO by vBSEO 3.3.2