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Strength & Power Training Discussion of strength training as part of your MMA conditioning program.

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Old 03-12-2010, 01:39 AM   #1 (permalink)
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Strongman Training?

Does anyone train strongman style? I hear that alot of MMA fighters train like this? If so, could anyone post there workouts?

Thanks.
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Old 03-19-2010, 05:58 PM   #2 (permalink)
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This is probably not the best place to look for strongman training tips. Visit marunde-muscle.com/forum to see how some real pro and amateur strongmen train... also check out some stuff from Joe DeFranco and Ross Enamit.
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