3 Powerful Kettlebell Exercises - MMA Forum - UFC Forums - UFC Results - MMA Videos
Strength & Power Training Discussion of strength training as part of your MMA conditioning program.

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post #1 of 1 (permalink) Old 10-21-2010, 10:45 PM Thread Starter
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3 Powerful Kettlebell Exercises

Are you are looking out for a kettlebell cardio workout to change your training routine forever? Then you sure are going to love engaging in a new style of cardiovascular training that goes way beyond the traditional of aerobic training such as running and cycling. Now work with kettlebells. It is a hard style device that has been widely used to build super fit bodies...

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