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Strength & Power Training Discussion of strength training as part of your MMA conditioning program.

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Old 02-01-2007, 11:33 PM   #1 (permalink)
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looking to bulk up to 155 (pics)

hey guys,

so im looking to bulk till about the end of may or so. im 140ish right now and my goal is 155. there are a lot more fight oppurtunities at that weight in my area.. here's some now pics:






so, im hoping for 4 solid months of bulking and then i'll start cutting for the summer (topless) months

you guys think i can make 155?
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Old 02-02-2007, 12:51 AM   #2 (permalink)
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you can definitely make it. i'm in college and at the start of second semester (late january) last year i weighed 162. by the end of the semester (mid-may) i got up to 174. so i got close to the gain you're looking for. i lifted 5 days a week and just made sure i ate a sh*t ton of food. but yeah man...


you can do anything you put your mind to.

how tall are you by the way?
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Old 02-02-2007, 12:58 AM   #3 (permalink)
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i'm just over 5'7
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Old 02-02-2007, 01:06 AM   #4 (permalink)
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so you're probably a scrappy motherf*cker
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Old 02-02-2007, 01:23 AM   #5 (permalink)
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i suppose you mean when im fighting?

well...yea, pretty much hahaha. i make up for being a bit smaller by pushing the pace relentlessly.

doesnt matter how much bigger you are then me, i will push and push until i get you to the ground and, most of the time, choke you.

i feel like my cardio is good enough to keep up a pretty good pace for 3 rnds, but the longest ive gone is about half way through the second...so im not really positive.

if there's a chink i guess its that i probably would gas in the last rnd from pushing the pace so hard in the first two.
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Old 02-02-2007, 01:27 AM   #6 (permalink)
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so i'm assuming you think your ground game is stronger than your striking? you train bjj, wrestling...?
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Old 02-02-2007, 01:40 AM   #7 (permalink)
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i train bjj w/ jeff joslin 4 months outta the year, so yea, my bjj would be my strong point. i do train quite a bit on my feet. im not as technical as id like to be, but once again, i keep a very hectic pace so i do catch guys fairly often with some heavy shots.
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Old 02-02-2007, 01:54 AM   #8 (permalink)
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ha i know how you feel man. Im 5"7 and 135 and idd like to get up to 150 one of these days. Im pretty scrappy too lol
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Old 02-02-2007, 10:08 AM   #9 (permalink)
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Old 02-02-2007, 11:12 AM   #10 (permalink)
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I'm 180 and will be cutting down to 155. =P

But it's fairly easy to bulk up. Lift and eat a lot. But, make sure you're eating healthy and continue your cardio training.
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